Can Pets Have Seizures From EMFs? A Short Guide To Understanding Seizures, EMFs & More

What is an EMF & How Can I Protect My Pet?

Electromagnetic fields (EMF) are invisible to the human eye. However, they can affect your health in many ways. The ElectroMagnetic Fields are emitted from power lines, wireless devices, cellphone towers, wi-fi routers and other sources.

The frequency of the EMFs is measured in hertz (Hz). The electromagnetic field frequency ranges from 30Hz to 300 GHz. Electromagnetic fields above 50 hertz are considered potentially harmful to humans and pets as well.

What are the Signs of a Seizure in Pets?

A seizure is a sudden, uncontrolled electrical disturbance in the brain. One of the main signs of a seizure is a change in a pet’s behavior. Most seizures occur without any warning, but some pets may show a sudden behaviour change before the seizure begins.

Pet owners should be aware of what to do if their pet does have a seizure. A person should never attempt to hold or restrain a pet during a seizure because it could cause injury to the person or injury to the pet. Instead, one should try and position themselves so that they can protect their pet from injuring itself on hard objects and also help them reach fresh air if they are prone to breathing problems during seizures. If you have any concerns about your pets or if you think your pet has had a seizure please contact your veterinarian as soon as

Diagnosing a seizure in a pet is very difficult and there are no laboratory tests to help with the diagnosis. This is because seizures in pets often mimic other, more common neurological problems such as brain tumors and infections.

The following signs may be seen:

  • Shaking Sensations, Convulsions or Tremors, Dilated Pupils, Unusual Behavior or Agitation.

  • The following signs may indicate that your pet is having a seizure:

  • Shaking Sensations

  • convulsions or tremors

  • Dilated Pupils

  • Unusual Behavior or Agitation

  • Aggressive Behavior

  • Unconsciousness

  • Salivation and Vomiting

What is Epilepsy?

Epilepsy is caused by abnormal electric impulses in groups of neurons in the brain. Seizures in epilepsy are classified as either known or unknown. Epileptic seizures are thought to be caused by a lack of neurotransmitters, which regulate the electrical impulses in the brain, causing aberrant electrical activity.

Can Your Pet’s Seizure Be Prevented or Alleviated by Limiting Exposure to EMFs?

The use of wireless devices has increased dramatically in the past decade. In the age of technology, we can’t imagine our lives without these devices. However, wireless technology has a hidden danger that is not visible.

Mobile phone towers and Tetra Masts have been associated with increased incidence of epileptic seizures, and onset of epilepsy. This is related to wireless-form of radio-frequency (RF) EMF radiation.

Where our pets sleep is often not considered. They may be placed in the most convenient area where space is available. however, pets sleeping next to appliances such as fridges, washing machines, dryers and even air purifiers can pose an ElectroMagnetic Field (EMF) hazard. Appliances (when in use) may generate high levels of AC Magnetic Fields. AC Magnetic Field exposure have been associated with increased risk of depression, dementia and even Alzheimer’s Disease. These are all neurological diseases that affect the brain and central nervous system.

Appliances and electrical wiring will also create AC electric fields when in use. The AC electric fields can also emanate out up to 1.5 metres from the source. AC electric fields have also been reported to cause adverse health symptoms for the electrically sensitive.

Pets such as dogs have a shorter lifespan than human beings. Therefore their EMF sensitivity can be more visible within a few years of age. As

Case Study

Two dogs slept next to a fridge and the power outlet for the fridge for several years. AC Magnetic Fields were 2 to 5mG on their dog beds. By the 12th year, the smaller dog started having minor seizures that occurred randomly, affecting the dog’s balance. The dog also showed signs of visible shaking and disorientation. Seizure symptoms subsided within 10 minutes. On the 13th year, the dog suffered a major seizure with multiple organ failures and passed away. The second dog showed no adverse health issues, but on the 14th year, after sleeping next to an air purifier on night, suffered a minor seizure similar to the first dog. It subsided after 5 minutes. AC Magnetic Fields were measured at 8 to 10mG. Building Biology Guideline levels should be under 0.2mG.

Three (3) months later, the dog suffered a sudden loss of balance. The vet diagnosed it as canine vestibular disease. Canine vestibular disease is sudden and doesn’t happen gradually. It is more common in older dogs. It is also called old dog vestibular syndrome or canine idiopathic vestibular syndrome. This indicates that the cause is unknown. It was theorized that long-term exposure to EMFs may be a contributing cause to the dog’s condition based on the various scientific research articles mentioned above and the dog’s sleeping area.

Conclusion & Summary of the Topic

Keep the pet’s sleeping area away from ElectroMagnetic Fields (EMFs) sources such as appliances and wireless devices and routers. Pets are part of the family, and a precautionary approach should also be taken to keep our furry family members safe. Moving sleeping areas at least 2 metres from such sources is advised. If in doubt, hire a Building Biologist to conduct a basic EMF assessment.

A Guide to How EMF Exposure Causes Dementia and Alzheimer’s Disease

Introduction: What is EMF?

EMF is a form of non-ionising radiation.

It’s electromagnetic in nature which means it has both an electric and magnetic components. It also means that EMF waves are not ionising radiation – meaning that they don’t have enough energy to break chemical bonds in molecules or atoms.

What is Dementia?

Dementia is a brain disease that affects a person’s memory, thinking and behavior.

Dementia is a brain disease that affects a person’s memory, thinking and behavior. It is considered as a decline in intellectual abilities. In Alzheimer’s Disease, it appears as an irreversible decline in mental abilities due to the death of brain cells. Dementia can also be caused by stroke or traumatic brain injury, but it can also happen as the result of these diseases:

– Parkinson’s Disease

– Huntington’s Disease

– Multiple Sclerosis

– Frontotemporal Dementia

What is Alzheimer’s Disease?

Alzheimer’s disease is a degenerative brain disorder that slowly destroys memory, thinking, and reasoning skills.

The first sign of Alzheimer’s disease is usually forgetting recent events. Later symptoms include problems solving problems and difficulties completing familiar tasks. These symptoms gradually worsen as the disease progresses and can lead to death.

There is no cure for Alzheimer’s disease but medications can help manage some of the symptoms and delay its progression in some cases.

The Effects of EMFs on the Brain

EMF radiation is a type of microwave radiation that is emitted from different types of devices. EMFs disrupt normal electromagnetic signaling in the brain, and can have both short- and long-term consequences.

The most common consequences are memory loss, brain fog, tinnitus, headaches, sleeping disorders, and fatigue.

Electromagnetic Fields (EMFs) also induce the Mast Cell Activation Syndrome, which leads to the degranulation of mast cells and histamine release. Histamine is a powerful mediator of inflammation. This increases the permeability of BBB through oxidative stress.

It has been widely accepted that the Blood Brain Barrier (BBB) is a physiological structure that plays an important role in maintaining brain homeostasis. The BBB acts as protective mechanism by preventing potentially harmful chemicals from reaching the brain, effectively shielding it against their potential toxic effects.

The Blood Brain Barrier is ineffective at shielding the brain against EMFs which are linked to brain inflammation and oxidative stress. Oxidative/nitrosative stress-induced breakdown of the brain’s Blood Brain Barrier (BBB) may be involved in neurodegenerative disorders. Neurodegenerative disorders that are associated are: Alzheimer’s disease (AD), Parkinson’s disease (PD), multiple sclerosis (MS), Huntington’s disease and Amyotrophic Lateral Sclerosis (ALS).

The effects of ElectroMagnetic Fields (EMFs) on the brain are not completely understood yet. There are numerous ongoing research in the field of EMFs, Dementia and Alzheimer’s.

Real World Examples of EMF Exposure and The Risk of Alzheimer’s and Dementia

When clients call Balanced Building Biology, there are often common health characteristics that are present during the initial phone call. Often, the ability to focus or their train-of-thought is disrupted. This can also be true for clients living in a mould-affected home. Often the health symptoms overlap.

Case Study 1

A young couple living in a granny flat were experiencing fatigue and sleep disturbances. However, the male occupant was diagnosed with clinical depression (from his medical doctor) and was taking depression medication.

The basic EMF assessment investigated RF and AC magnetic field exposure levels in living and sleeping areas. Aside from the usual wireless devices and Wi-Fi router, the bedroom area identified a major problem. The split system air conditioner was at the foot of the bed, but its electrical wiring traversed through the wall cavity at the same height as the mattress and pillow area. This produced high AC magnetic fields on their mattress, when the aircon was used at night. The male occupant was closest to the source. The female occupant would often sleep on the sofa instead of the bed. An elderly gentleman had also previously slept in the same bedroom, and is now diagnosed with dementia and depression. 

Case Study 2

A family of four living in a single-story home had one member of the family who was experiencing sleep disturbances, chronic fatigue, memory loss, poor concentration, and a lack of focus. Other members of the family were healthy and not experiencing any adverse health effects.

The affected member of the family was a teenage child. The bedroom was located closest to the highest EMF sources. The sleeping area was affected by wireless radio-frequency (RF) radiation from the Wi-Fi router that was transmitting extremely high RF EMF levels. AC Magnetic Fields were also found to be a problem. The room had a ceiling fan on a relatively low ceiling height. Depending on the type of ceiling fan, extremely high AC Magnetic Fields can be produced. This affected the sleeping area. Subfloor electrical wiring and wall cavity electrical wiring were also identified to pass through the sleeping area contributing to high AC Magnetic Fields when appliances were used in other rooms.

Conclusion: How To Protect Yourself From EMF Exposures And Decrease Your Risk Of Alzheimer’s & Dementia

If you are worried about the effects of EMFs on your health, take steps to protect yourself. Some of these steps may seem like common sense, but it is worth mentioning all the same.

Turn off your wireless devices at night or anytime you are not using them. Disable Wi-Fi at home and work if you do not need it on. Do not use appliances while asleep; this reduces EMF exposure significantly. The fridge should be hte only appliance operating at night, but it should not be adjacent to a bedroom wall. Lastly, get your home assessed by a building biologist who can check for EMF exposures.

What are the Environmental Triggers Associated with Autism Spectrum Disorder?

Introduction: What is Autism Spectrum Disorder?

Autism is a lifelong developmental disability that affects how people communicate and interact with others. There is no cure for autism, but there is treatment and help that can improve the quality of life for autistic people.

What is Autism Spectrum Disorder?

Autism spectrum disorder (ASD) is a lifelong developmental disability which affects how children and adults experience the world. It can be difficult to understand someone who has autism, because they may behave in ways we don’t expect and have difficulties in understanding things we take for granted.

Definition and Symptoms:

Autism spectrum disorder (ASD) is a lifelong developmental disability which affects how children and adults experience the world. It can be difficult to understand someone who has autism, because they may behave in ways we don’t expect and have difficulties in understanding things

 

The Current Research on Environmental Triggers and Autism Spectrum Disorders

Environmental triggers can be natural or artificial. These triggers can include things such as chemicals, smells, temperature, and light.

There is a lot of research being done on environmental triggers but there’s not one specific cause for autism spectrum disorder.

The current research on environmental triggers and autism spectrum disorder is relatively new and there are still many unknowns surrounding the topic. However, it is a promising area for future studies. Around 40-50% of the variation in ASD probably comes from environmental factors.

Autism spectrum disorder or ASD is a spectrum of disorders, but what causes it is not yet clear. Researchers have looked at many different environmental triggers for this disorder and they’ve found some patterns. However, none of these triggers seems to be the only reason for the disorder.

Autism & Mercury

Researchers have long been studying the relationship between mercury poisoning and Autism Spectrum Disorder. Silver dental amalgams may also contribute to mercury poisoning. Mercury is also a good conductor of electricity and has been associated with increasing sensitivities to electromagnetic fields. Electro-hypersensitive individuals usually go down the path of removing silver dental fillings. A holistic dentist should remove silver dental amalgams with dental dams to prevent further poisoning from the vapourised mercury. However, it’s not a quick fix, but rather a journey as mercury detoxification takes time, and electro-hypersensitive individuals are usually working with integrative doctors or naturopaths to detoxify from mercury with a variety of binders.

Autism & Heavy Metals

According to studies, exposure to certain metals, such as lead has also been associated with ASD. Lead is a common heavy metal found in most older homes build before 1980. Lead and lead dust can occur from lead paint, lead flashings and even lead baths. Renovated homes with high levels of dust can contain lead dust. Although there were no associations of autism with hair metal concentrations of mercury, copper, cadmium, selenium, and chromium. There is an association with lead being higher in hair metal analysis. Lead is also known to be stored in bones, and leeches from bones during pregnancy, therefore possibly transferring to the womb to the unborn child. Lead is well known to delay the cognitive development of infants and children.

Autism & Electromagnetic Fields

The latest research has linked autism with increased oxidative stress and decreased glutathione levels in the brain. Researchers have also found evidence for oxidative stress-induced disruption of the blood brain barrier and mast cells activation, which could be a possible cause of an exacerbation of autism symptoms. Inflammation is a secondary outcome of oxidative stress, which can be damaging to the body. One of the many causes of oxidative stress and inflammation can be caused by electromagnetic fields (EMFs). EMFs trigger the nitric oxide-peroxynitrite-oxidative stress pathway.

Autism & Traffic-Related Air Pollution

The severity of autism spectrum disorders (ASD) is often determined by the age at which symptoms emerge. It may be diagnosed earlier in life if the signs are more severe, and later in life if they are less severe.

Studies show that autism is linked to traffic-related air pollution, which may contribute to neurodevelopmental and neurodegenerative disorders. Traffic-related air pollution is associated with cognitive and behavior problems in children diagnosed with autism spectrum disorder (ASD). Results showed an approximate 50% risk of ASD associated with average traffic-related air pollution exposure on the child from 3 months before the pregnancy up until age two.

Take care to minimise traffic-related air pollution before you conceive and during pregnancy. Keep your exposure levels down when trying to conceive, during pregnancy, and after the baby is born.

Conclusion: What Can be Done to Minimize Environmental Exposures that can Increase the Risk of Autism Spectrum Disorders?

There are many environmental hazards that can increase the risk of autism spectrum disorders for infants and children. There needs to be a conscientious, precautionary approach for conceiving couples to ensure that their health and environment are taken care of before conceiving.

Mercury poisoning needs to be diagnosed by an integrative doctor or functional medicine practitioner. There are a variety of tests such as hair analysis, stool analysis, and urine analysis. Silver dental amalgams should also be removed/replaced with non-toxic amalgams.

Heavy metals detoxification is another aspect that should also be investigated with your integrative doctor or functional medicine practitioner. However, a building biologist can also be engaged to test your own home for possible sources of lead. Do-It-Yourself (DIY) lead test kits can also be purchased from Lead Safe World.

Electromagnetic fields (EMFs) are more common in a home. Wireless routers, smartphones, tablets and even the microwave oven can all transmit wireless radiofrequency (RF) electromagnetic fields (EMFs). Other forms of EMFs can be magnetic or electric fields (ELF MF/ELF EF) from ovens, fridges, meter boxes, and even faulty electrical wiring. Increasing the distance from the source reduces exposure, but RF EMFs can penetrate much further than ELF MF/ELF MF. Therefore, it’s best to engage a Building Biologist to conduct EMF testing for the home, to help identify problematic areas and EMF solutions to maintain a safe environment. You can purchase an EMF meter, such as the Cornet ED88T, but you have to understand how to properly conduct EMF testing. Consumer EMF meters have limitations, usually having a single-axis antenna. Professional meters have omnidirectional antennas, tri-axis antennas, and directional antennas to accurately measure EMF exposure levels. Consumer EMF meters can over- or under-estimate the EMF exposure levels. You will also need to understand the different types of EMF and know what the typical EMF sources are. This is where it makes sense to engage a Building Biologist – their training and experience will save you time and money.

Traffic-related air pollution can impact indoor air quality depending on how close you live near high-volume vehicular traffic areas. However, internal sources can also be a problem. A diesel car in the lock-up garage connected to the home can also cause indoor air pollution. Cooking and wood combustion heating can also create air particles polluting the indoor air. Therefore, to monitor and manage the indoor air quality, it is recommended to have the Aeros Air Testing Sensor and the InovaAir Airclean Air Purifier.

Take the precautionary approach and have a safe and healthier home to live in.

 

References

The Problem with Mast Cell Activation Syndrome (MCAS) and How You Can Heal

Introduction: What is Mast Cell Activation Syndrome (MCAS)? Symptoms and Causes

Mast Cell Activation Syndrome is a rare but serious condition that affects the body’s mast cells, which are part of our immune system.

The symptoms of Mast Cell Activation Syndrome can vary greatly from person to person. Some people experience only one or two symptoms while others experience many. There are many things that can cause Mast Cell Activation Syndrome, but most people experience an allergic reaction of some sort for at least one symptom.

Mast Cell Activation Syndrome is a rare but serious condition that affects the body’s mast cells, which are part of our immune system. The condition may be triggered by an environmental allergen or other triggers.

How Mast Cells Work and Why They Can Cause Problems for Those with MCAS

Mast cells are immune system cells that produce histamine and other inflammatory substances when they are activated by an allergen. or environmental hazards.

Mast cells are very similar to basophils, however it is believed the latter come from different precursors.

Basophils and mast cells utilize different routes to enter the circulatory system. Basophils migrate through bone marrow and travel in the blood stream, whereas mast cells move to different parts of the body via connective tissue.

Mast cells contain histamine, which is released when they are triggered. The primary functions of histamine in the body include: allergies, inflammation, and defence against pathogens.

There is evidence to suggest that non-ionizing electromagnetic fields cause an increase in the number of mast cells, their movement, and degranulation.

Causes of Mast Cell Activation Syndrome?

Mast cell activation syndrome is a condition characterized by an immune system overreaction to environmental triggers.

The cause of the condition is not entirely understood, but it is believed that there are two main factors that contribute to the development of mast cell activation syndrome: environmental triggers and genetic predisposition. Environmental triggers may include mold, mould, EMF radiation from power lines and certain electronic devices, electro-hypersensitive people, increased numbers of mast cells in the skin near blood vessels.

The symptoms may include a variety of skin problems such as hives or rashes on the skin, eczema-like lesions with red patches and itching. It can also lead to problems with digestion such as diarrhoea or stomach pain.

What a Building Biologist finds with People Suffering from MCAS

According to a research article by Olle Johannson, electro-hypersensitive people exposed to electromagnetic fields have a different pattern of mast cell distribution where there is a high concentration of mast cells near the skin surface resulting in skin irritations/eczema due to degranulation of the mast cells, resulting in the release of histamines.

In another study, the mycotoxins released from mould growth can result in the secretion of pro-inflammatory cytokines, especially from mast cells, which then lead to inflammation. The secretion of pro-inflammatory cytokines, especially from mast cells, can occur in all tissues (even the brain), and can result in cognitive issues such as memory loss and poor attention, with extreme cases that children being diagnosed with autism spectrum disorder (ASD).

A building biologist often examine the homes of someone suffering from mast cell activation syndrome (MCAS). Building biologists will look for evidence of mold or electromagnetic field radiation. Nearly all cases identified an EMF source or a mold-growth issue within the home. Often, the occupant was sleeping next to a Wi-Fi router or cordless DECT phone, and even sleeping with their smart phone. In other cases, black toxic mold growth or hidden mould growth was identified in the home, which had to be professionally remediated by an IICRC-certified mould remediator.

From a precautionary approach, it is best to eliminate electromagnetic field (EMF) sources within the home and to remediate any mould and moisture issues. This will reduce your environmental hazard exposures while you receive medical treatment from your functional medicine doctor.

How do you treat Mast Cell Activation Syndrome?

To keep a chronic condition such as mast cell activation syndrome under control, find a functional medicine doctor you like and trust to help you. It will take time and patience, but the good news is that treating it will yield good results.

Here’s a Great Video from Dr Ron Ehrlich & Dr Christebelle Yeoh

Worth watching.

They mention the ACNEM.  The Australasian College of Nutritional and Environmental Medicine (ACNEM) is a focused on education and training of medical and healthcare practitioners.

 

 

 

 

Health & Safety Concerns in The Home – What’s a Normal EMF Reading?

Introduction: What are Electromagnetic Fields (EMFs)?

Electromagnetic fields (EMFs) are “non-ionising radiation” that is created by any device that operates with electricity. EMFs include magnetic fields, electric fields, radiofrequency fields and dirty electricity.

Radio Frequency fields (RF) can be emitted from cellphones, wireless routers, microwaves, smart TV and other electronic devices such as laptops and tablets.

AC magnetic fields (ELF MF) are generated by appliances and motors and are measured in gauss or milligauss using a gauss meter. The frequency range is in the ELF-MF range, and therefore can be labeled as ELF-MF.

AC electric fields (ELF EF) are extra low-frequency AC Electric Fields (ELF EF). AC electric fields are created from building wiring and electrical appliances. The electric field from the wiring in a wall and attached cables will continue to emit a very small electric field even if the appliance itself has been shut off. The strength of the electric field changes from person to person. According to ARPANSA, one should expect a background level of 20 V/m. IARC do not classify AC electric fields as a health concern.

EMF Measurement in The Home

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EMF, or electromagnetic field, is a term that is used to describe the levels of radiation that are emitted from devices such as microwaves, cell phones, laptops, and more. For many people in the modern world, it has become difficult to avoid EMF exposure with rates of 90% or more of people having EMFs in their homes.

You will need to purchase an EMF meter to measure EMFs. However, most consumer meters are highly inaccurate. They may over- or under-report the actual EMF levels. A tri-field meter is a meter that measures three different types of EMF. These are typically radio frequencies (RF), magnetic fields (MF), and electric fields (EF).

The tri-field EMF meter needs to be set to each field measurement, and all rooms should be measured. The front and back yard should also be measured and compared to the indoor EMF levels. This needs to be repeated three times, for each EMF type. 

Radiofrequency fields (RF EMF) typically average anywhere from 500 to 1000+ uW/m2. Building biology precautionary levels aim for under 10 uW/m2 for living areas, and under 5 for sleeping areas. Creating distance from the source,

AC magnetic fields (ELF MF) always emit strong magnetic fields within 1.5 metres from the source. The sources are typically appliances or meter boxes, but electric blankets and heaters are another source.

AC Electric fields (ELF EF) always emit strong electric fields within 1.5 metres from the source. The sources are typically electrical appliances, wiring or meter boxes.

Average Electromagnetic Field (EMF) Levels in the Home

It’s important to know that 95% of EMF levels are highest from internal sources. Reducing exposure to these EMFs can be difficult but it is possible.

Building biology guidelines are precautionary thresholds to reduce the exposures as much as possible. Especially when you sleep, but also where you spend the most time during the day.

These precautionary thresholds are:

  • Radio Frequency (RF) EMF Levels: Under 5 uW/m2

  • AC Magnetic Fields (MF / ELF MF) Levels: Under 0.2mG (sleeping area)

  • AC Electric Fields (EF / ELF EF) Levels: Under 0.3 V/m

Building Biologists recommend to limit the number of Wi-Fi routers in your home, place your mobile phone on airplane mode when you are not using it, or turn off your devices at night.

The most common EMFs are: microwaves, fridges, meter box, electrical wiring in walls, power lines outside the house, electrical outlets and lights inside the house.

Average Radio Frequency (RF) EMF Levels

Average AC Magnetic Field (AC MF / ELF MF) Levels

  • Target Building Biology Levels: <0.2mG

  • Induction Cooktop: 25mG+

  • Oven: 30mG+

  • Fish Tank Water Pump: 40mG+

  • Incorrect Electrical Wiring or Unbundled Wiring in roof: 8mG+

    • pillow are below: 1.9mG

  • Nearby street powerlines 5m from bedroom: 2mG+

  • Wall adjacent to Meter box: 8 – 250 mG+ (depends on appliance use)

Average AC Electric Fields (AC EF / ELF EF) Levels

  • Target Building Biology Levels: <0.3 V/m

  • Bedside lamp: 650 V/m

  • Pillow area next to bedside lamp: 140 – 200 V/m

  • Electrical wiring in wall: 800-900V/m

  • General Power Outlet (GPO) with nothing plugged in: 20-30V/m

  • Salt Lamp cable: 110 V/m

Conclusion: How To Live A Safer Life At Home

EMFs are present in almost every environment, whether it is the home, the office or even on public transport. They can be emitted from electrical appliances and wireless devices. It is crucial to take precautionary measures to protect ourselves from these EMF radiation waves.

Some ways to limit exposure include shutting off all unnecessary electronic devices before going to bed and ensuring that you create a distance between yourself and any EMF emitting devices.

If you wish to have a Building Biologist assess your home, visit www.balancedbb.net.

Better Appliances and Devices with Lower EMF Radiation Levels

Here are some suggested alternatives to some of the devices mentioned above.

We are living in the era of the Internet of Things (IoT). We have everything from tablets to cars that can connect to the internet. With this, our devices are emitting electromagnetic fields (EMFs) that emit radio waves and microwaves. These EMFs can also be emitted by our heating systems and appliances in our homes or in the office. With these devices, we may not feel any pain or discomfort but there is a lot of evidence that it has a negative impact on our health in the long run.

The good thing is that there are better alternatives to some of these devices mentioned above.

  • Kitchen Appliances: Any Bosch or Miele Products

  • NBN Wireless Routers: BYO NBN Router

  • Avoid any appliances with IoT modules, wireless modules, bluetooth modules. Also avoid any device with the word “Smart” in the title or description. i.e. Smart TV, Smart Bathroom Scale, Smart Watch, Smart Washing Machine, Smart Fridge

  • Bed Side Lamp: Block Blue Light Battery Operated Lamp (Amber Color / Red Color Versions) – use discount code ‘balanced’