How to Reduce Indoor Air Pollution

The Importance of Taking Action on Indoor Air Quality

Indoor air quality is one of the most important factors in human health. It can be just as harmful as outdoor air pollution, but it’s more difficult to detect. Here are some basics of indoor air pollution.

We often take for granted that our homes are clean and free from pollutants, but this is not always the case. Indoor air pollutants are invisible, which makes them more dangerous than their outdoor counterparts, especially for children and people with respiratory issues.

Indoor air quality is also more challenging to assess because of the many different types of air pollutants that can be present in a home or office building. Ozone, carbon monoxide, radon gas range from being minor toxins to being more toxic than lead (EPA).

 

Are you Breathing Poor Quality Air?

The air quality in urban areas has become an issue of concern. The World Health Organization (WHO) estimates that outdoor air pollution causes 4.2 million premature deaths annually. This is due to the release of fine particles, sulfur dioxide, and nitrogen dioxide into the atmosphere.

There are a lot of factors that contribute to poor indoor air quality. For example, man-made chemicals (paint) can seep through walls and cause health conditions such as migraines, asthma, Alzheimer’s disease, cancer, or even nosebleeds or high blood pressure in susceptible individuals.

 

The Effect of Air Pollution on You & Your Family’s Health

Indoor air pollution can be caused by a variety of factors. Some of the causes include: – poor ventilation; – poor smell control; – tobacco smoke; – volatile organic compounds (VOCs) such as formaldehyde, benzene, and toluene.

The effects of indoor air pollution on your health can be serious. Poor indoor air quality can cause illnesses such as asthma and bronchitis, respiratory problems like cough and phlegm, and long-term damage to lung tissue in adults and children. Studies have shown that exposure to high concentrations of VOCs during childhood increases the risk for developing asthma later in life.

In addition to the physical effects on your health, there are also psychological effects on your mental health from being exposed to poor quality indoor air. This is not only due to the lack of ventilation but also due to other factors such as chemicals used in the air, working long hours, and health-related factors.

 

What Can You Do to Reduce or Remove the Polluting Factors in Your Home?

There are a few ways we can reduce the air pollutants in our homes and we can also remove the pollutants by using an air purifier.

Keep dust levels low by HEPA vacuuming and wiping surfaces with a microfibre cloth.

We should also try to reduce the levels of dust in our homes because this will help reduce other related diseases such as asthma and allergies. We should avoid using wood burning stoves because this is one of the main causes of pollution.

Air pollutants such as VOCs, CO2, and particulates can cause health problems such as headaches, nausea, respiratory issues, and more depending on their levels.

 

What are the Best Ways for Me To Improve My Home’s Air

There are plenty of ways on how we can improve our homes’ indoor environment and breathing space, but some of them are more effective than others at improving our health and wellbeing.

  • keep dust levels low

  • introduce fresh air from outdoors by opening windows, provided you do not live near industry and factories causing air pollution, or near busy roads and highways.

  • use an air purifier with a HEPA filter and activated carbon filter

  • monitor temperature, humidity, carbon dioxide, VOC and particles such as PM2.5, PM1.0, PM0.3

The Complete Guide to Indoor Air Quality and How it Affects Your Home

Fortunately, this guide is to help you understand how indoor air quality affects your home.

If you’re like the rest of us, your home is your sanctuary. The place where you can relax and try to forget about the hustle-and-bustle of life.

But did you know that, according to recent studies, 87% of households in the United States report experiencing at least one symptom of high indoor air pollution? That’s why it’s so important to take steps today to help improve the quality of your home environment for both you and those who live there with you. That’s why we’ve created this guide for you.

What is Indoor Air Quality?

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Indoor air quality is air quality in a building. Specifically, it is the pollutants in the air when it has been isolated from the outside world.

The quality of indoor air can vary significantly, depending on factors such as ventilation and contaminants. Carbon dioxide (CO2) and carbon monoxide (CO) are common pollutants with high concentrations in areas like offices and homes where occupants use gas-powered devices. Formaldehyde (HCHO), which causes cancer and causes irritation to throat, nose and eyes; VOCs (volatile organic compounds) and mVOCs (molecular VOCs) which include chemicals like benzene, formaldehyde, toluene or acetone are all common pollutants indoors.

House Dust Mites and Their Role in the Development of Asthma

Allergens are substances that cause allergies, and dust mites are one of them. Dust mite allergies can cause asthma, hives, rhinitis, and eczema, but these allergens can be easily eliminated with HEPA vacuum cleaners.

Dust mites are common allergens that live in our homes. They feed on the dead skin cells we shed every day and produce fecal particles (fecal pellets). These fecal pellets can sometimes trigger allergic reactions like asthma or hives. Some people may not be sensitive to the fecal pellets at all.

HEPA vacuum cleaners can eliminate dust mites by trapping dust before it gets circulated back into the air where it would then become airborne again. HEPA filters will block 99% of particles as small as 0.3.

How to Choose The Best Air Purifier

InovaAir Air Purifier - E20 Activated Carbon H13 HEPA filter

There are many air purifiers on the market, but not all of them will suit your needs. To make sure to choose the right one for you, you need to look at the size of the room, your budget and your personal preference.

I recommend you consider three factors when choosing an air purifier: The size of the room it will be used in, whether or not it is hospital grade HEPA filter and how much money you are comfortable spending.

InovaAir’s Airclean E8 and E20 air purifiers are perfect for bedrooms and living areas. They have H13 HEPA filters and a solid 6kg activated carbon filter. They can purify a room of up to 100m2. Whole-house systems are also available.

Top 3 Tips to Improve Indoor Air

Here are some top 3 tips to improve indoor air quality, which experts recommend:

1. Open windows – every day for 15 minutes, experts recommend opening windows to let fresh air in and reduce the amount of chemicals that accumulate inside your home.

2. Air purifier – experts recommend using an air purifier to remove pollutants like mold, bacteria, and allergens from the air you breathe at home.

3. Dehumidifier to reduce relative humidity – experts recommend using a dehumidifier to reduce relative humidity because it can lead to respiratory problems like poor sleep quality and stuffy nose.

Conclusion

Good indoor air quality is important for human health. That’s why it should be a priority to care for our indoor spaces.

Some of the benefits of a healthy indoor space are:

– Better sleep,

– Less headaches and tiredness,

– Improved concentration,

– Reduced risk of catching a cold or flu.

Avoid Research! Get these Air Purifiers

Here’s why:

Removes Mould, Air particulates, smells, chemicals, VOC, mVOC

HOSPITAL GRADE HEPA FILTER (H13)

SOLID BLOCK OF ACTIVATED CARBON FILTER (there’s no other like it)

PRE-FILTER TO FILTER OUT

Average 3 year life for HEPA filter 

 

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